Fitness Magazine said, "You don't have to be Halle Berry to show off some seriously sexy curves -- but it helps to have her trainer." So, they posted an article of six moves for hips, thighs and waist workouts, by Harley Pasternack, one of Hollywood's best fitness professionals and Halle's trainer.
Being the stick figure that I am, I'm excited about the Bench Step-up, where you hold two dumbbells and step up to the bench with one leg, because it works your thighs, hips, glutes and shoulders. The fitness level plan at the end, helps you maximize result for your personal needs.
Now you can look like Halle Berry too! (Cue Music)

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